#5. Importance of Self Esteem

Self-Esteem refers to an individual’s sense of his or her value or worth, or the extent to which a person values, approves of, appreciates, prizes, or likes him or herself (Blascovich & Tomaka, 1991). Rosenberg (1965) defines self-esteem as the “totality of the individual’s thoughts and feelings with reference to himself as an object” According […]

#4. INNER Voice

Trust that small voice inside you which is trying to tell you…… “The task ahead of you is never greater than the strength within you” Communication is the hallmark of humanity. What distinguishes us from animals is our ability to communicate using verbal ability and judicious application of our thoughts and ideas. Without the means […]

#3. Emotional Intelligence

We are inherently gifted with feelings and emotions that add various colors to our lives. We all love to treasure our feelings and memories that bring smiles to our faces, make us happy and blissful, and give us pleasures and fun. Of course, we do experience negative emotions too, like anger, sadness, jealousy, fear, guilt […]

#2. Making The Most of What Life Has To Offer In The Present

One Life To Live! We have all heard of this line dozens of times in our lives but how many of us have actually given due consideration to the meaning behind these words and what they intend to convey to us. We are born not by choice – the real science behind life and death […]

#1. Mood swings in ADOLESCENCE

According to the news reported by Times of India dated on February, 14, 2017 the incident of two 9th standard boys killed a friend, in Kolkata, has rung alarm bells and made everyone sit up with horror, but psychiatrists and psychologists in the city say that there are hundreds of cases of aggressive behavior in […]